Crispy Air Fryer Chicken with Roasted Vegetables

Enjoy a flavorful and healthy meal with this easy air fryer recipe! Juicy chicken breasts are seasoned and cooked to perfection with a crispy golden exterior. Paired with a medley of roasted vegetables like broccoli, carrots, and potatoes, this dish is both nutritious and delicious. Perfect for a quick weeknight dinner, this air fryer recipe delivers a balanced meal full of protein, fiber, and essential nutrients. Ready in under 30 minutes!

Ingredients:

• 2 boneless chicken breasts
• 1 tbsp olive oil
• 1 tsp paprika
• 1 tsp garlic powder
• 1/2 tsp salt
• 1/2 tsp pepper
• 1 cup broccoli florets
• 1 cup carrot slices
• 1 cup diced potatoes
• Fresh parsley for garnish

Instructions:

1. Preheat your air fryer to 375°F (190°C).
2. Coat the chicken breasts with olive oil, then season with paprika, garlic powder, salt, and pepper.
3. Place the chicken in the air fryer and cook for 18-20 minutes, flipping halfway through.
4. Toss the vegetables with olive oil, salt, and pepper, and air fry them for 10-12 minutes or until tender and crisp.
5. Serve the chicken and vegetables on a plate, garnished with fresh parsley.

Nutrition Facts (approximate per serving):

• Calories: 450 kcal
• Protein: 40g
• Carbs: 25g
• Fat: 20g
• Fiber: 5g

This meal is a perfect blend of lean protein, healthy fats, and vegetables!