Start your day with a nutritious and balanced breakfast! This easy-to-make meal features fluffy scrambled eggs, creamy avocado slices, whole wheat toast, and a vibrant mix of fresh berries. Packed with protein, fiber, and healthy fats, it’s the perfect way to fuel your body with essential nutrients while keeping your meal light and delicious. Ready in just minutes, it's a wholesome breakfast that will leave you energized all day!

Healthy Breakfast Plate: Scrambled Eggs, Avocado, and Mixed Berries

Ingredients:

• 2 large eggs
• 1/2 ripe avocado, sliced
• 1 slice whole wheat toast
• 1/4 cup mixed berries (strawberries, blueberries, raspberries)
• Fresh herbs (parsley or cilantro for garnish)
• Salt and pepper to taste
• A glass of orange juice (optional)

Instructions:

1. Scramble the eggs in a non-stick skillet over medium heat, season with salt and pepper.
2. Toast the whole wheat bread.
3. Assemble the plate with scrambled eggs, avocado slices, and mixed berries.
4. Garnish with fresh herbs and enjoy with a glass of orange juice!

Nutrition Facts (approximate):

• Calories: 350 kcal
• Protein: 16g
• Carbs: 35g
• Fat: 18g
• Fiber: 8g