Tunisian Brik is a popular North African dish known for its crispy, golden exterior and savory filling. This version features a delicious combination of tuna, egg, parsley, and harissa, all wrapped in thin, delicate warka pastry (or spring roll dough) and fried to perfection. The soft-cooked egg inside creates a wonderful contrast with the crunchy pastry. Simple to prepare, Brik is a favorite street food in Tunisia, often served as an appetizer or snack with a squeeze of lemon for added brightness. Perfect for those who enjoy bold flavors and textures, it's a must-try for anyone exploring Mediterranean cuisine!

Tunisian Brik Recipe

Ingredients (for 4 servings):

• 4 sheets of warka or spring roll pastry
• 4 large eggs
• 1 small can (160g) tuna in oil, drained
• 2 tablespoons capers (optional)
• 2 tablespoons parsley, finely chopped
• 1 tablespoon harissa or red pepper flakes
• 1 small onion, finely chopped
• Salt and pepper to taste
• Vegetable oil for frying

Instructions:

1. Prepare the filling: Mix the tuna, onion, parsley, capers (if using), harissa, and season with salt and pepper.
2. Assemble the brik: Place 2 tablespoons of the tuna mixture in the center of the pastry, then crack an egg on top.
3. Fold the pastry: Form a triangle or rectangle, pressing the edges to seal.
4. Fry the brik: Heat oil in a frying pan, fry each brik until golden on both sides.
5. Drain and serve: Drain on paper towels, and serve with lemon wedges.

Nutrition Facts (per serving):

Calories: ~350 kcal

Protein: 14g

Fat: 23g (including oil)

Carbohydrates: 20g

Fiber: 1g

Sodium: 450mg

Cholesterol: 220mg

Serving Suggestion:

Brik is often served with a fresh salad or pickled vegetables on the side. A squeeze of lemon adds a bright, tangy contrast to the savory filling!